{"product_id":"its-ok-that-youre-not-ok-meeting-grief-and-loss-in-a-culture-that-doesnt-understand","title":"It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand","description":"\u003cp\u003eTrade Paperback - New\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eAs seen in THE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e  -  \u003ci\u003eREADER'S DIGEST\u003c\/i\u003e  -  \u003ci\u003eSPIRITUALITY \u0026amp; HEALTH\u003c\/i\u003e  - HUFFPOST\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cb\u003eFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhen a painful loss or life-shattering event upends your world, here is the first thing to know: \u003c\/span\u003e\u003ci\u003ethere is nothing wrong with grief.\u003c\/i\u003e\u003cspan\u003e \"Grief is simply love in its most wild and painful form,\" says Megan Devine. \"It is a natural and sane response to loss.\"\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSo, why does our culture treat grief like a disease to be cured as quickly as possible?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eIt's OK That You're Not OK,\u003c\/i\u003e\u003cspan\u003e Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, \"happy\" life, replacing it with a far healthier middle path,one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- How challenging the myths of grief - doing away with stages, timetables, and unrealistic ideals about how grief should unfold - allows us to accept grief as a mystery to be honored instead of a problem to solve\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to \"fix\" your pain\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- How to help the people you love - with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMany people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to \"solve\" grief. Megan writes, \"Grief no more needs a solution than love needs a solution.\" Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face - in our personal lives, in the lives of those we love, and in the wider world.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e \u003c\/span\u003e\u003cbr\u003e\u003ci\u003eIt's OK That You're Not OK\u003c\/i\u003e\u003cspan\u003e is a book for grieving people, those who love them, and all those seeking to love themselves - and each other - better.\u003c\/span\u003e\u003c\/p\u003e","brand":"Megan Devine","offers":[{"title":"Default Title","offer_id":67935730139189,"sku":null,"price":28.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0063\/1622\/8661\/files\/Screenshot2026-11-09at4.15.30PM.png?v=1794262541","url":"https:\/\/daisychainbook.co\/products\/its-ok-that-youre-not-ok-meeting-grief-and-loss-in-a-culture-that-doesnt-understand","provider":"Daisy Chain Book Co.","version":"1.0","type":"link"}