{"product_id":"the-high-5-habit-take-control-of-your-life-with-one-simple-habit-u","title":"The High 5 Habit: Take Control of Your Life with One Simple Habit (U)","description":"\u003cdiv class=\"tad-about-container\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"mb-4\" data-mce-fragment=\"1\"\u003eTrade Paperback - Used\u003c\/div\u003e\n\u003cdiv class=\"mb-4\" data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eAN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER   TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED\u003c\/i\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eFrom Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eIn her global phenomenon The 5 Second Rule,\u003c\/i\u003e Mel Robbins taught millions the five second secret to motivation\u003ci data-mce-fragment=\"1\"\u003e.\u003c\/i\u003e Now she's back with another simple, proven science-backed tool you can use to take control of your life: \u003ci data-mce-fragment=\"1\"\u003eThe High 5 Habit\u003c\/i\u003e.\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDon't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eImagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eYou'd be unstoppable.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you are:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eStruggling with self-doubt (\u003ci data-mce-fragment=\"1\"\u003eand who doesn't?\u003c\/i\u003e) …\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTired of that nagging critic in your head (\u003ci data-mce-fragment=\"1\"\u003ecould somebody evict them already?\u003c\/i\u003e) ...\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSuccessful but all you focus on is what's going wrong (\u003ci data-mce-fragment=\"1\"\u003eyou're not alone\u003c\/i\u003e) ...\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSick of watching everybody else get ahead while you sit on the couch with your dog (\u003ci data-mce-fragment=\"1\"\u003edon't bring your dog into this\u003c\/i\u003e) ...\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e...Mel dedicates this book to you.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eChapters Include:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eYou Deserve a High 5 Life\u003cbr data-mce-fragment=\"1\"\u003eScience Says This Works\u003cbr data-mce-fragment=\"1\"\u003eI Have a Few Questions...\u003cbr data-mce-fragment=\"1\"\u003eWhy Do I Torture Myself?\u003cbr data-mce-fragment=\"1\"\u003eAm I Broken?\u003cbr data-mce-fragment=\"1\"\u003eWhere's All This Negative Crap Coming From?\u003cbr data-mce-fragment=\"1\"\u003eWhy Am I Suddenly Seeing Hearts Everywhere?\u003cbr data-mce-fragment=\"1\"\u003eWhy Is Life So Easy for Them and Not Me?\u003cbr data-mce-fragment=\"1\"\u003eIsn’t It Easier If I Say Nothing?\u003cbr data-mce-fragment=\"1\"\u003eHow About I Start . . . Tomorrow?\u003cbr data-mce-fragment=\"1\"\u003eBut Do You Like Me?\u003cbr data-mce-fragment=\"1\"\u003eHow Come I Screw Everything Up?\u003cbr data-mce-fragment=\"1\"\u003eCan I Actually Handle This?\u003cbr data-mce-fragment=\"1\"\u003eOkay, You May Not Want to Read This Chapter\u003cbr data-mce-fragment=\"1\"\u003eEventually, It Will All Make Sense\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt's time to give yourself the high fives, celebration, and support you deserve.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith this book, you'll learn how to:\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eUse the High 5 Habit to overcome negative self-talk and limiting beliefs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCreate a clear vision for your life and set goals that align with your values\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTake consistent action towards your goals, even when you don't feel like it\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDevelop a mindset of resilience and perseverance\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAchieve more success and happiness in all areas of your life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e“When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThat was the beginning of a massive shift in my life. A line in the sand.\u003cbr data-mce-fragment=\"1\"\u003eThe beginning of a brand-new connection to the most important person in my life—myself.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life.\u003cbr data-mce-fragment=\"1\"\u003eThat’s why I wrote this book.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIt’s time to cheer for YOU.”\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eLove,\u003cbr data-mce-fragment=\"1\"\u003eMel Robbins\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUsing her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Mel Robbins","offers":[{"title":"Default Title","offer_id":45193634349109,"sku":null,"price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0063\/1622\/8661\/files\/ScreenShot2023-08-07at4.37.46PM.png?v=1691448141","url":"https:\/\/daisychainbook.co\/products\/the-high-5-habit-take-control-of-your-life-with-one-simple-habit-u","provider":"Daisy Chain Book Co.","version":"1.0","type":"link"}